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Tight Neck? Pinched Neck?
This Video contains 5 Exercises that will help loosen up a Tight and Stiff Neck and overall help you feel better within less than 5 minutes.
If I can use my foundational work going to school for Physical Therapy & Personal Training for over 14 years to rehab my own neck after 2 major car accidents... then I know you will find so much value in todays video:)
You'll feel so much better mentally, physically and emotionally after you show up for yourself.
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5 Exercises to Loosen up a tight/stiff neck in under 5 minutes.
You can perform this as part of your morning routine or evening routine!
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Video: https://youtu.be/lrLjS-ywEjk
Enjoy and Leave a comment Below!
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xx,
Tanya
video phone beyonce mp3 How to Loosen up a Tight Neck | 5 Exercises | |
11 Likes | 11 Dislikes |
54 views views | 511 followers |
Education | Upload TimePublished on 11 Sep 2018 |
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