physiotherapy exercises Flexión de hombro con circunducción.

Flexión de hombro con circunducción.

De pie, piernas ligeramente separadas, sosteniendo una mancuerna en cada mano, estira los brazos al frente, realiza pequeños círculos, baja tus brazos y vuelve a la posición inicial.

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physiotherapy exercises Flexión de hombro con circunducción.
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