Abducción de hombro con mancuerna hasta 180° en posición bípedo.
De pie, las piernas ligeramente separadas, los brazos a los lados con una mancuerna en cada mano, lleva los brazos hasta arriba de la cabeza, que las mancuernas toquen tu cabeza, debes retornar lentamente a la posición inicial.
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physiotherapy exercises Abducción de hombro con mancuerna hasta 180° en posición bípedo. | |
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| How-to & Style | Upload TimePublished on 22 Mar 2017 |
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